Category Archives: fitness

Busy People, Time and Money Saver – Food Prep

You have heard it before and maybe tried it, but this works! Now that I am learning to Master myself and apparently my wife (wut?), food prep makes so much sense. Just made 14 meals or 7 days of lunch … Continue reading

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Carpe Minutum (Seize the Moment)

Make the most of each day. I made these changes and it is work. I spend 4 hours on my business with mentor modules, business training, reading and the final hour of sales calls. My assistant is busy reaching out too. Continue reading

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The Big Pitcher: Hydrate Healthy

By Teri Mathis We have all become health seekers, whether through diet, exercise, supplements, yoga or the numerous other pathways out there. We want energy, a strong immune system and an active longevity. As a result, the number of health … Continue reading

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